From day one on the gym floor, to setting up EV Health & Fitness and working on line, I have been driven by an authentic passion for helping people. Very early on, from both a personal and client perspective, I recognised that to truly help and make a difference long term, an additional focus may be beneficial – beyond that of exercise and nutrition – namely the mind. I wanted that extra help to be available from my platform and be a part of a thoroughly joined-up service. Over the course of the last 8 years, Team Project You has evolved …
They say, “it takes a village…” and we are a team of people with compassion and a commitment to you! Amongst our coaches and psychological professionals, we have divergent lenses and can help approach difficulties in different ways. As founder and owner, I guess you could say “Team Leader”; my primary focus is to put together the best team for YOU. I take the time to listen and understand your struggles and long terms aims, and ultimately assign you to a coach and psychological professional that we agree you’ll be best suited to.
A large part of our team, of course, is our community, something of which we are all immensely proud. At Team Project You, we offer an excellent opportunity to connect with other like-minded ladies. With live discussions, webinars, exercise classes, in-person events and the Facebook group – support is one of our biggest ‘pillars’ and the level of accountability comes from every angle.
As our project is YOU, we will be your support and belief, your “borrowed” motivation, and help you reach your goals and go beyond to build the discipline to maintain them. We want to be your LAST investment in your health and well-being
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